Theragun treatment. £35 for 40 minutes (incorporated within massage treatment)
- Helps with old injuries where scar tissue build up has caused a limited range of motion
- Reduce muscle knots with significantly less pain, and for longer treatment periods, than with other methods such as a foam roller.
- On the body that was worked on in previous days to eliminate soreness, allowing the athlete to train again, harder, and without post-workout pain
- To push out stored lactic acid by increasing blood flow
- To prevent injuries by increasing blood flow to the specific area that is being treated